Schedule
| 11:00am – 11:05am (CST) | Welcome! | Bobbi McCormick |
| 11:05am – 11:40am (CST) | Freedom | Amia Freeman |
| 11:40am – 12:10pm (CST) | Boot Camp | Bonnie Lang |
| 12:00pm – 12:30pm (CST) | Lunch Break | |
| 12:30pm – 12:45pm (CST) | Personal Journey | Bobbi McCormick |
| 12:45pm – 1:05pm (CST) | Workout | Kimbre Varney |
| 1:05pm – 1:20pm (CST) | Zumba | Amia Freeman |
| 1:20pm – 1:30pm (CST) | Break | |
| 1:30pm – 1:45pm (CST) | Body Image | Michelle Myers |
| 1:45pm (CST) | Closing | Bobbi McCormick |